YOUR NEW RITUAL IN PARIS.
Sauna, cold bath, social club
at 5 Rue Laffitte Paris, France.
Sauna, cold bath, social club
at 5 Rue Laffitte Paris, France.
Re-Set offers contrast therapy experiences based on alternating sauna and cold baths.
• Heat to release
• Cold to awaken
• Breath to recenter
Our experiences alternate sauna and cold immersion in a guided, immersive setting, helping the body and nervous system return to their natural balance.
Less stress. More energy. A true reconnection with yourself.
Re-Set is a space dedicated to sauna and cold plunge practice in the heart of Paris.
We offer a structured experience built around alternating heat and cold, designed for recovery, stress management, and mental resilience.
We offer two formats:
Guided session
A guide structures the experience and supports you through the sauna / cold plunge alternation, with recovery and breathing phases.
Self-guided session
You enjoy the spaces freely at your own pace, while respecting the guidelines and instructions.
Re-Set a été conçu pour offrir une expérience fluide, immersive et sécurisée.
Vous trouverez :
• Un grand vestiaire mixte avec cabines de change et douches individuelles
• Un lounge avec station d’hydratation en libre accès
• Un sauna de 50m²
• 7 bains froids deux places entre 3°C et 10°C
• Des douches collectives entre le sauna et les bains froids
Please bring :
• Swimwear
• A water bottle (optional)
Bath towels (x2), filtered water, and herbal teas are provided.
We ask that you do not consume alcohol or substances before your visit.
Access is by reservation only.
• Purchase packs and subscriptions on the website
• Book time slots (guided or self-guided sessions) online
Spots are limited to ensure comfort and safety.
No.
All sessions must be booked in advance.
Re-Set is a respectful and supportive space.
Any inappropriate behavior will not be tolerated.
Please report any inappropriate conduct to the staff immediately.
• Shower is mandatory before accessing the baths
• A towel is required in the sauna
• Phones are not allowed in the practice areas
Yes.
You are free to adjust the intensity and duration based on how you feel.
We encourage you to always listen to your body.
If you are pregnant, seek your doctor’s advice before participating.
If you have heart conditions, high blood pressure, or any specific medical condition, consult a healthcare professional before your visit.
Temperatures are controlled, and the water is filtered and tested daily in accordance with current standards.
